Spring Forward with Goals

We are about a quarter of the way through our year and many individuals have long ago forgotten their resolutions for 2019 and have quickly jumped back in to old patterns and habits.

But with the spring comes a new hope and sense of renewal. The idea of “out with the old, in with the new” seems to rebloom with a newfound optimism as we plan upcoming tasks of spring cleaning and summer vacation.

Although the staff at Fresh Nest Cleaning recognizes that beauty, value and even well being is not defined by weight, we also recognize that for some, the number on the scale can be a tangible method for tracking progress towards certain personal health goals.

A recent article in oregonlive.com was titled, “House dust may promote weight gain thanks to common household products: study.” The article referenced a Duke study in which they found that certain cleaners had chemicals that were found in dust in which also had children that were overweight. The study is comprehensive but definitely correlational. (https://www.oregonlive.com/health/2019/04/house-dust-may-promote-weight-gain-thanks-to-common-household-products-study.html?utm_source=facebook&utm_campaign=theoregonian_sf&utm_medium=social&fbclid=IwAR3Bpz8vcaCFNMEj9OoFIYRfMExwJ1NVlcUazlwSceKt_RrdlvVnghlhiJo)

Yet, what also can be said is that lingering dust affects your health and weight. Previously, Fresh Nest wrote a blog on how clutter and dust can also alter and affect your mental health and even symptoms of chronic health. The importance of keeping your home clean and tidy continues to be affirmed with every study.

Dusting is including in all of our individual and personalized cleaning plans. Additionally, we have tools that allow us to reach even vaulted ceilings.

Fresh Nest Cleaning uses only the best quality cleaners with minimal impact on the environment including pets. We value transparency and encourage our clients to communicate if they have any concerns or questions regarding our used cleaning products.

Allow us to help out as you regain momentum on accomplishing your goals. We offer a free consult and currently have spring specials running all season, long. Book your one time deep cleaning or ongoing cleaning maintenance with us, today.

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